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Pilates Reformer – Precision & Power

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About this class

  • Focus Area: arms & shoulders, full body, hips & glutes
  • Goal: Build Strength, Endurance, Resistance Training
  • Props Required: Reformer
  • Style: Pilates Reformer
  • Difficulty: Strong

This full body reformer class will leave you feeling more centred and stronger, particularly around the hips, back, glutes, thighs and core.