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Fire Up Power Quickie

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About this class

  • Focus Area: full body
  • Goal: Balance & Stability, Build Strength, Endurance, Functional Movement
  • Props Required: No Props
  • Style: Vinyasa Yoga
  • Difficulty: Strong

Turn up the heat with this energizing Power Quickie. It’s a fun, efficient way to work your whole body and leave feeling stronger from head to toe.