Skip to content
START YOUR FREE 7-DAY TRIAL TODAY
LOGIN
REGISTER
Home
About
Online Studio
Categories
Guided Meditation
Pilates
Yoga
Special Categories
Injury Prevention
Lymphatic System
Postnatal
Posture Correction
Prenatal
Wrist-Friendly
Difficulty
Low Intensity
Moderate
Strong
Styles
Booty Barre
Breathwork
Chair Pilates
Classical Pilates
Contemporary Pilates
Guided Meditation
Hatha
Mat Pilates
Pilates Reformer
Power Pilates
Restorative & Yin
Tutorial
Vinyasa
Wall Pilates
Standing Pilates
Focus Area
arms & shoulders
core
full body
hips & glutes
lower body
posterior chain
spine & back
upper body
Props
Chair
Foam Roller
Loop Band
Mini Ball
No Props
Pilates Ring
Reformer
Resistance Band
Stability Ball
Strap
Tennis Ball
Towel
Wall
Weights
Yoga Block
Yoga Block x2
Yoga Strap
Weekly Plan
Membership
FAQ
Contact
Menu
Home
About
Online Studio
Categories
Guided Meditation
Pilates
Yoga
Special Categories
Injury Prevention
Lymphatic System
Postnatal
Posture Correction
Prenatal
Wrist-Friendly
Difficulty
Low Intensity
Moderate
Strong
Styles
Booty Barre
Breathwork
Chair Pilates
Classical Pilates
Contemporary Pilates
Guided Meditation
Hatha
Mat Pilates
Pilates Reformer
Power Pilates
Restorative & Yin
Tutorial
Vinyasa
Wall Pilates
Standing Pilates
Focus Area
arms & shoulders
core
full body
hips & glutes
lower body
posterior chain
spine & back
upper body
Props
Chair
Foam Roller
Loop Band
Mini Ball
No Props
Pilates Ring
Reformer
Resistance Band
Stability Ball
Strap
Tennis Ball
Towel
Wall
Weights
Yoga Block
Yoga Block x2
Yoga Strap
Weekly Plan
Membership
FAQ
Contact
Signup Now
Standing Pilates classes
Return to all classes
Stick Mobility for Upper Body Freedom
Date:
September 25
30 min
Learn More
Ring of Strength – Upper Body Challenge
Date:
September 1
40 min
Learn More
Express Sculpted Arms & Shoulders
Date:
June 28
15 min
Learn More
Pilates Ring – Mastering Strength, Control & Stability
Date:
June 14
45 min
Learn More
Rapid Upper Body Sculpting – Express Weights
Date:
June 14
20 min
Learn More
Booty Barre for Legs & Hips
Date:
June 14
40 min
Learn More
Rise to Challenge Reformer Standing Series
Date:
June 14
50 min
Learn More
Full Body Towel Resistance Training
Date:
June 14
45 min
Learn More
