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Menu
Home
About
Online Studio
Categories
Guided Meditation
Pilates
Yoga
Special Categories
Injury Prevention
Lymphatic System
Postnatal
Posture Correction
Prenatal
Wrist-Friendly
Difficulty
Low Intensity
Moderate
Strong
Styles
Booty Barre
Breathwork
Chair Pilates
Classical Pilates
Contemporary Pilates
Guided Meditation
Hatha
Mat Pilates
Pilates Reformer
Power Pilates
Restorative & Yin
Tutorial
Vinyasa
Wall Pilates
Standing Pilates
Focus Area
arms & shoulders
core
full body
hips & glutes
lower body
posterior chain
spine & back
upper body
Props
Chair
Foam Roller
Loop Band
Mini Ball
No Props
Pilates Ring
Reformer
Resistance Band
Stability Ball
Strap
Tennis Ball
Towel
Wall
Weights
Yoga Block
Yoga Block x2
Yoga Strap
Weekly Plan
Membership
FAQ
Contact
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Power Pilates classes
Return to all classes
Spicy Weighted Band Pilates
Date:
September 4
30 min
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Glider Power – Full Body Workout
Date:
August 20
40 min
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Balanced Strength – Stability Ball Conditioning
Date:
August 16
40 min
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Loop Band Booty Blast
Date:
July 12
20 min
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Foam Roller Core Crusher
Date:
July 3
30 min
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Power Blast – Strengthen & Energize
Date:
June 14
55 min
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Grounded Strength – Lower Body with Ankle Weights
Date:
June 14
30 min
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Foam Roller – Power your Full Potential
Date:
June 14
50 min
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Power Surge – Express Core Blast
Date:
June 14
35 min
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Foam Roller Power Workout
Date:
June 14
45 min
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Power Pilates Quickie
Date:
June 14
35 min
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Power Play Pilates
Date:
June 14
50 min
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Theraband Power Hour
Date:
June 14
60 min
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