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Home
About
Online Studio
Categories
Guided Meditation
Pilates
Yoga
Special Categories
10 Day Challenge
14 Day Challenge
Reformer
Injury Prevention
Lymphatic System
Postnatal
Posture Correction
Prenatal
Wrist-Friendly
Difficulty
Low Intensity
Moderate
Strong
Styles
Booty Barre
Breathwork
Chair Pilates
Classical Pilates
Contemporary Pilates
Guided Meditation
Hatha Yoga
Mat Pilates
Pilates Reformer
Power Pilates
Restorative & Yin Yoga
Tutorial
Vinyasa Yoga
Wall Pilates
Standing Pilates
Focus Area
arms & shoulders
core
full body
hips & glutes
lower body
posterior chain
spine & back
upper body
Props
Chair
Foam Roller
Loop Band
Mini Ball
No Props
Pilates Ring
Reformer
Resistance Band
Stability Ball
Stick/Pole
Strap
Tennis Ball
Towel
Wall
Weights
Yoga Block
Yoga Block x2
Yoga Strap
Weekly Plan
Membership
FAQ
Contact
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10 Day Challenge classes
Return to all classes
10 Day Stability Ball Challenge – Day 10
Date:
February 10
25 min
Learn More
10 Day Stability Ball Challenge – Day 9
Date:
February 10
25 min
Learn More
10 Day Stability Ball Challenge – Day 8
Date:
February 8
25 min
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10 Day Stability Ball Challenge – Day 7
Date:
February 7
20 min
Learn More
10 Day Stability Ball Challenge – Day 6
Date:
February 5
25 min
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10 Day Stability Ball Challenge – Day 5
Date:
February 5
25 min
Learn More
10 Day Stability Ball Challenge – Day 4
Date:
February 4
25 min
Learn More
10 Day Stability Ball Challenge – Day 3
Date:
February 3
25 min
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10 Day Stability Ball Challenge – Day 2
Date:
February 2
20 min
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10 Day Stability Ball Challenge – Day 1
Date:
February 1
20 min
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