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Home
About
Online Studio
Categories
Guided Meditation
Pilates
Yoga
Special Categories
10 Day Challenge
14 Day Challenge
Reformer
Injury Prevention
Lymphatic System
Postnatal
Posture Correction
Prenatal
Wrist-Friendly
Difficulty
Low Intensity
Moderate
Strong
Styles
Booty Barre
Breathwork
Chair Pilates
Classical Pilates
Contemporary Pilates
Guided Meditation
Hatha Yoga
Mat Pilates
Pilates Reformer
Power Pilates
Restorative & Yin Yoga
Tutorial
Vinyasa Yoga
Wall Pilates
Standing Pilates
Focus Area
arms & shoulders
core
full body
hips & glutes
lower body
posterior chain
spine & back
upper body
Props
Chair
Foam Roller
Loop Band
Mini Ball
No Props
Pilates Ring
Reformer
Resistance Band
Stability Ball
Stick/Pole
Strap
Tennis Ball
Towel
Wall
Weights
Yoga Block
Yoga Block x2
Yoga Strap
Weekly Plan
Membership
FAQ
Contact
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Mini Ball classes
Return to all classes
30-Minute Booty Blitz with Mini Ball
Date:
March 18
30 min
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Pilates Power: Mini Ball & Ankle Weights
Date:
March 12
50 min
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The Core Power – Mini Ball
Date:
February 13
40 min
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Quick & Effective: Mini Ball Challenge
Date:
January 24
30 min
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Mini Ball ~ Total Tone Up
Date:
December 31
50 min
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Reset & Restore ~ Mini Ball
Date:
December 4
35 min
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Functional Strength & Tone: Total Body Workout with Ankle Weights & Pilates Mini Ball
Date:
October 15
55 min
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Total Toning – Full Body Express Mini Ball Series
Date:
August 14
30 min
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Glute Bridging – Empower, Build & Lift
Date:
July 23
30 min
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Finding Length with Strength
Date:
June 14
60 min
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Pilates Mini Ball – Lower Body Tone & Strengthen
Date:
June 14
45 min
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Sculpt & Tone Pilates
Date:
June 14
35 min
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Core Focused Pilates
Date:
June 14
60 min
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Mini Ball Deep Muscle Conditioning
Date:
June 14
55 min
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Quickfire Mini Ball – Core & Glutes Blast
Date:
June 14
35 min
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Revive + Thrive with Breath Restoration
Date:
June 14
55 min
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Full Body Mini Ball & Weights Challenge
Date:
June 14
40 min
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Mini Ball: Lower Body Power-Up
Date:
June 14
45 min
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