Towel classes

Day 5: Towel Tension ~ Arms & Shoulders Strong

Date: January 10
15 min

Master Your Roll-Up

Date: December 18
45 min

Nervous System Reset

Date: October 27
30 min

Full Body Towel Resistance Training #2

Date: June 14
50 min

Fundamentals of Core Activation

Date: June 14
55 min

Empowering Runners & Athletes

Date: June 14
65 min

Full Body Towel Resistance Training

Date: June 14
45 min