Dynamic Yoga Sculpt blends yoga flow with the power of weights to strengthen your upper, lower body and core. Expect mindful movement, deep breaths, a good sweat, and that post-class glow of feeling stronger and more energized.
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Dynamic Yoga Sculpt blends yoga flow with the power of weights to strengthen your upper, lower body and core. Expect mindful movement, deep breaths, a good sweat, and that post-class glow of feeling stronger and more energized.