As we move through this full body flow, we weave the theme ‘Beginner’s Mind’ into the practice. This allows the mind to move beyond self perceived limitations, narratives and beliefs that keep us from expanding into our most authentic self.
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As we move through this full body flow, we weave the theme ‘Beginner’s Mind’ into the practice. This allows the mind to move beyond self perceived limitations, narratives and beliefs that keep us from expanding into our most authentic self.