BlockBlast – Core & Glute Intensity

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About this class

This is a dynamic Pilates experience crafted to amplify the burn in your core and glutes. Utilizing blocks as tools for resistance and support, this class delivers a comprehensive workout that hones in on strengthening and sculpting key muscle groups. Expect a fusion of challenging exercises and precise movements designed to maximize intensity and results. Whether you’re a seasoned practitioner or new to Pilates, this class promises to push your limits, leaving you feeling empowered and more centred.