Are you ready to take your yoga practice to the next level? Join Daena for this tutorial focused on the fundamentals of Chaturanga Dandasana! In this class, we’ll break down the key alignment cues to ensure you’re practicing Chaturanga safely and effectively. Whether you’re a beginner or looking to refine your technique, this session is designed for all levels. Learn how proper alignment can prevent injury, build strength, and enhance your overall practice as you commit to slow and steady progress which allows you to enjoy the journey, rather than rushing to the end goal.