A powerful lower-body session that goes beyond the burn. We’ll strengthen the glutes from every angle, challenge the legs and build the stability, control and endurance needed for confident, resilient movement. Using Ankle weights and dumbbells.
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A powerful lower-body session that goes beyond the burn. We’ll strengthen the glutes from every angle, challenge the legs and build the stability, control and endurance needed for confident, resilient movement. Using Ankle weights and dumbbells.