Full Body Towel Resistance Training #2

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About this class

Round two of this unique and dynamic fitness class that combines the principles of Pilates with the versatility of a simple towel. This innovative workout using the towel as a resistance tool, offers a full-body experience and movement quality, focusing on muscle endurance and strength and improving overall body tone. Expect to leave this class feeling invigorated, rejuvenated, and empowered.