Glute Gains – Power Up Your Posterior

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About this class

Experience the transformation with ‘Glute Gains: Power Up Your Posterior’ and reap a multitude of benefits of strengthening your glutes. Beyond just aesthetics, a strong posterior enhances functional movement, increases power and speed, and stabilizes your entire body during workouts and daily activities. Strengthening your glutes can also alleviate back and knee pain, improve pelvic alignment, and even enhance your confidence. Join this class to unlock the full potential of your glutes and the body as a whole, for a stronger, healthier, and more empowered you!