A full-body workout that harnesses the unique benefits of the mini ball! This engaging class focuses on strengthening and toning all major muscle groups while enhancing stability and coordination. You’ll perform a variety of fun and dynamic exercises that challenge your body in new ways, promoting core engagement and improving posture. Designed for all levels, this 50min session will leave you feeling strong, balanced, and revitalized. Bring mindfulness and energy and let’s get toned together!