Pilates at the Wall: Full Body Sculpt & Strengthen

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About this class

Transform your workout with this dynamic Pilates class that uses the wall as your ultimate support system. By incorporating the wall, you’ll benefit from proprioceptive feedback, helping you improve body awareness, alignment, and control. This session targets and tones your entire body, focusing on core engagement, sculpting the legs, toning the arms, and achieving deep stretches. This is strong  class but suitable for all levels! Join this class and feel the benefits of full-body conditioning workout. No muscle left behind!