This Pole-Enhanced Classical Mat Pilates class will challenge and inspire you! This innovative session blends traditional Pilates principles with the versatility of the pole, enhancing your overall mind and body engagement. Experience improved strength, flexibility, and body awareness as you flow through familiar movements with a fresh twist. Join this class to discover how the pole can transform your practice and take your Pilates journey to new heights! Utilizing the pole for added support and resistance makes this class accessible for all levels.