Rapid Fire Mini Ball Pilates Class

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About this class

Revitalize your body and enhance your core strength! This dynamic session combines the principles of Pilates with the added challenge of the mini ball to improve stability, flexibility, and muscle tone. Designed to boost endurance and coordination, the class focuses on targeted movements that keep your muscles engaged and your mind focused. Perfect for all fitness levels, and will leave you feeling energizing, strong and revitalized!