Take a moment to slow the pace and settle into stillness with this nourishing yin-style class designed to help you unwind from head to toe. Through long-held stretches and mindful breathing, we’ll gently target the entire body, creating space to release built-up tension and reconnect with a sense of ease. Expect a calming practice that encourages softness, mobility, and deep relaxation — leaving you feeling lighter, looser, and refreshed.