This dynamic standing class is designed to help you build muscle, enhance definition, and boost overall strength. Using a set of weights you will target your arms, shoulders, back, and chest. This workout is perfect for toning your muscles, improving posture, and increasing functional strength. Whether you’re new to strength training or looking to elevate your fitness routine, Strength & Sculpt offers a challenging yet enjoyable way to achieve a stronger, more sculpted upper body. Come ready to sweat, tone, and transform!