Slow down and soften into deep release. This yin-style class is designed to target the connective tissue and fascia through long-held, supported postures using blocks. With a special focus on opening the upper back, shoulders, and hips, each shape is held for several minutes to invite space, hydration, and deep tension release in the body. A great class for anyone seeking to unwind physical tightness, restore mobility, and experience the quiet power of stillness. Let each pose work its magic—one breath at a time.